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What is the Busy Mama Reboot?

It’s a 28 day program.

The first 7 days are for prepping and planning if you need them.

The next 14 days require as much of your focused attention to what’s going in your mouth. It’s all laid out for you and the support and motivation are amazing. Recipes and shifts included.

The last 7 days are integrating your healthy habits into your Busy Mama Life.

Click HERE for Program dates

Busy Mama Reboot participants say that……..

I feel lighter. I am lighter. No more stomach pain. No more bloating. Pants are looser. More energy. Amazing quick tips for busy mamas that want to be healthy mamas.

The Busy Mama Reboot is designed to reset your body. Identify and eliminate foods that are working against you and eating foods that are working with you towards a healthy strong body and mind.

The support is tremendous!!

A Wake Up call to what I am putting in my mouth and why.

Empowering the choices that I am making and the consequences of those choices.

Creates an awareness and empowers you to eat foods that are right for you. Empowers you to sit back and listen to your mental chatter.

For a LIMITED NUMBER and SPECIAL PRICE – Buy One Reboot Package and Get another ½ off (it’s great to have a friend join you – more accountability). $60 for one or $90* for 2 Busy Mama Reboot Packages. You can gift it to a friend or family member. This is too good not to share!! What friend of yours doesn’t want more energy, a smaller waistline, a flat belly (with no bloat) and to be lifted out of the mindless munching.

This is not a shelf-help program. You invested in YOU. The next 28 days are about YOU.

A Facebook Busy Mama Reboot Secret Group will be set up for you to receive extra support and motivation from fellow REBOOTERS! If you decide not to participate in Facebook, that’s ok. You will miss out on some interaction with the other members, but you will still receive emails from me. From past feedback, participants like the extra support, motivation and accountability that they receive from other BUSY MAMA’s.

*must be used at the same time

Click HERE for Program dates

Are you ready?

Email me at tanya@moveyourbody.ca to register and send payment via cheque, cash, PayPal or email transfer. I will only be taking a limited number of participants.

Become part of the Busy Mama Healthy Mama Facebook Community where you can mix & mingle with like-minded mamas! We’re sharing recipes, tips, workouts and so much more.

When I asked Busy Mama’s what they wanted, Dissolve Your Cellulite was their top choice!

Why? Because these tips will free you from cellulite.

Click here to receive your complimentary copy.

Testimonials

Results after one week

“This program works. In the last week, by simply walking a few times and replacing our simple carbs with vegetables, my wife and I have more energy and have lost weight and body fat. We can actually taste the goodness of our food and we’re paying attention to our habits.”

Mr. B lost 9.8lbs and 1.9% body fat

Mrs. B lost 5.4lbs and 2.5% body fat

We were scared when we stepped on the scale and in utter shock when we saw our new weight and body fat. We wanted to jump for joy and realized that this program works. We are motivated to continue! – Mr. & Mrs. B – Fenelon Falls

Results after one month

“When I started the program, I thought I ate quite well, but realized that there was a lot I was “sneaking” in that really set me back. When my 2nd child was born I suffered from postpartum depression and have been on medication ever since. For the first time in 8 years I felt I could go off this medication and I am positive it is hugely part of the BUSY MAMA Program. My mental state is amazing – who knew! – Mrs. N.

Results after 8 months

results after 8 months

“The best decision we’ve made regarding our health was consulting with Tanya. Her enthusiasm to help people gain control of their health, her motivational stories and her enthusiasm have helped us lose weight & inches and gain confidence. Tanya made us feel comfortable right from the start. We look forward to each personal training and coaching session with her. She keeps us on track and we know that she is always there for us – just a call or an email away!” – Doug & Sue, Kinmount

Doug has lost 50lbs and 15% body fat

Sue has lost 10lbs and 6% body fat

They have both kept their weight & body fat off. They have integrated healthy habits into their daily living.

Results for a Lifetime

5 years and counting

5 years and counting – sustained my weight loss of over 70lbs and dropped 8 dress sizes.

I am more confident, energetic and feel great.

Much of my success is due to Tanya. She has provided programs such as The Busy Mama Detox, Busy Mama Reboot, Busy Mama Smoothie Party, just to name a few, to help people like me to improve their fitness level and develop a healthy lifestyle. Her commitment to her clients is commendable. Continue reading

Program starts Monday May 2, 2016.

Take the Plunge!! You are WORTH it. And bring a friend along for excitement!!

Email me at tanya@moveyourbody.ca to register and send payment via cheque, cash, PayPal or email transfer. I will only be taking a limited number of participants.

Become part of the Busy Mama Healthy Mama Facebook Community where you can mix & mingle with like-minded mamas! We’re sharing recipes, tips, workouts and so much more.

When I asked Busy Mama’s what they wanted, Dissolve Your Cellulite was their top choice!

Why? Because these tips will free you from cellulite.

Click here to receive your complimentary copy

Busy Mama Personal Training & Nutritional Coaching Available

Are you in need of a Lifestyle Adjustment? Stumped about what to eat, how to move and what to think? Keep sabotaging yourself? Can’t lose weight or inches

Exhausted?

How to get started

I don’t know where to start…I’m overwhelmed

Join our fabulous Busy Mama Healthy Mama Facebook Community by clicking here, where you can mix and mingle with like-minded mamas.

Let’s chat. Click here to send me an email. Let me know your goal(s). I’ll email you back to arrange a time for your 30 minute complimentary discovery call.

I’m ready to start and I’d like online coaching help

You are ready for guidance on how to choose your thoughts, move your body & balance your nutrition to give you the energy and waistline that you want and MORE. Learn more by clicking here

Busy Mama Reboot – 3 weeks to a more energetic & trimmer you.

Busy Mama Detox – 12 weeks to shrink your fat cells.

I’m ready to start and I’d like to see you in person

Let’s arrange a time to meet. We can set up an introductory complimentary 30 minute consultation. During our time together, based upon your needs, a plan will be prepared especially for you. I look forward to hearing from you when you click here

Become part of the Busy Mama Healthy Mama Facebook Community where you can mix & mingle with like-minded mamas! We’re sharing recipes, tips, workouts and so much more.

When I asked Busy Mama’s what they wanted, Dissolve Your Cellulite was their top choice!

Why? Because these tips will free you from cellulite.
Click here to receive your complimentary copy