Let Move Your Body Studio assist you in your healthy, weight loss goals for 2013!!
20 plus years expertise in the health and fitness field wrapped up into MIND and BODY altering classes that will keep you lean, strong and healthy!!
The more you MOVE, the more layers you peel away!
Email moveyourbodystudio@hotmail.com and book your class or personal training session TODAY!
To round out your healthy living....own a copy of.....
Living Vibrantly with Raw Goodness – Your Guide to Juicing and Blending
Healthy Snacks for Kids
Pre-order - Get the Skinny on Skinny Jeans- The Workout, The Diet, The Attitude!
"The only criticism I have about Tanya's books is that it's a steal for all the fabulous information she has put together for you!" - Terri S. Holistic Nutritionist
I’m passionate about your Health from your head to your toes and everything inside!
Located in the beautiful and natural surroundings of Bobcaygeon, Tanya leads a variety of classes at Move Your Body Studio that energize and motivate all of her students and keeps them on track with their fitness goals.
Tanya has many certifications and 20 plus years of fitness experience that she is able to pass on to each and every one of her students.
Your lifestyle is an accumulation of choices which become habits. With Tanya's guidance and education you will naturally start to make healthier choices with simple shifts. It is when you start to focus on your health that your weight will naturally come off or your health will improve. You must take pleasure in the journey, not be racing to the finish line.
In addition to great classes, join the many seminars that run throughtout the year such as:
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Healthy Living Series - Living Vibrantly with Raw Goodness - Juicing and Blending Demo and Tasting
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How to Sprout and Why, Superfoods,
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Get Your 6-Pack Ab Seminars, Weight Loss and Wellness Seminars,
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Candlelight Meditation and many more!
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Tanya's wealth of knowledge will be presented in 1-2 hour interactive seminars. Not to be missed so check out her calendar for upcoming events.
MYBS is rounding out its health team by joining forces with:
Xocai - the healthy chocolate and Xophoria skin care
www.rawelements.ca (enter MYBS and get 5% off your order).
