you tube twitter facebook facebook twitter living libations logo upaya logo

 

CHECK OUT MY ONLINE STORE


Busy Mama Detox

Busy Mama Detox is in FULL Swing and NEXT Early Bird Registration starts in December. New Year's Detoxing begins January 3rd, 2016.
Email:
tanya@moveyourbody.ca
Visit busymamadetox.com for more info.


2016 CLASSES - REGISTRATION NOW OPEN  -Classes at Move Your Body Studio

Personal Training Available, Nutritional Coaching Sessions

Are you in need of a Lifestyle Adjustment? Stumped about what to eat, how to move and what to think? Keep sabotaging yourself? Call 705-887-4605 or email me and I will help you get and stay on the road paved with HEALTH and Feeling Like a Million Bucks!!!

CPR and SFA Courses Available

 

GIFT CERTIFICATES AVAILABLE

www.moveyourbody.ca

Cutting edge classes - Pilates, ABS MANIA, HIIT & more Personal Training and Nutritional Coaching CPR and SFA courses available

705-887-4605

Next Busy Mama Detox starts January 3rd

www.busymamadetox.com

Check Out Our Online Store

Monthly Calendar

Health & Wellness Tips

Busy Mama Detox On-line Program

Exercise Tips

Healthy Recipes

Tips for Kids

Healthy Chocolates

Personal Training

Tanya's Favourites

Instructional Videos

Class Information

Smoothies and Juicing

Raw Food Recipes

 

When I first met Tanya, I didn't even fit into these pants..read more...

I lost a lot of weight

THE WAIT IS OVER!


YOU CAN DO IT…

I know change is scary, but with small steps you can achieve your goals. SUPPORT and DIRECTION are key to achieving your goals. Set up a 20 minute complimentary consultation to take the first step. tanya@moveyourbody.ca

ABS MANIA…

We all want a strong core, abs of steel, a six pack, washboard abs...Well…come and get it…it doesn’t happen unless you DO something!!! This class is ON-DEMAND, so email to get on the list and treat your ABS to an amazing gift. Tuesday’s or Wednesday’s at 6:30pm & 7:15pm. Click here to learn more.

This is just another amazing class that Tanya offers…she is the best instructor I have ever had. She’s one of a kind and not to be missed. - Sharon, Joan, Sherri, Chris, Cheryl and many more….


From the Blog

Anytime, anywhere…just get yourself a tea towel, put a smile on your face and have fun..enjoy this video

That “person” who’s “got it all together”….doesn’t. You see, the world is full of imperfect, wonderful, messy, very-much-human beings with hopes and fears and desires and neuroses, and jobs and lives and kids and dogs or cats, and

demands, and toilets that need unclogging, and lines-becoming-wrinkles, and hangnails, and alarms that go off too early, and a love of chocolate-chip cookies, and all the rest of reality.Like you. Keep reading.

What can Move Your Body do for you?

Located in the beautiful and natural surroundings of Bobcaygeon, Tanya leads a variety of classes at Move Your Body Studio that energize and motivate all of her students and keeps them on track with their fitness goals. Tanya has many certifications and 25 plus years of fitness experience that she is able to pass on to each and every one of her students. Your lifestyle is an accumulation of choices which become habits. With Tanya's guidance and education you will naturally start to make healthier choices with simple shifts. It is when you start to focus on your health that your weight will naturally come off or your health will improve. You must take pleasure in the journey, not be racing to the finish line.

I’m passionate about your Health from your head to your toes and everything in between!

MYBS is rounding out its health team by joining forces with:

  • Healthy Living Series - Living Vibrantly with Raw Goodness - Juicing and Blending Demo and Tasting, How to Sprout
  • Get Your 6-Pack Abs Seminars, Gain Energy, Lose Fat Seminars
  • Candlelight Meditation and many more!
  • Private Lifestyle Consulting and Personal Training
  • Tanya's wealth of knowledge will be presented in 1-2 hour interactive seminars. Not to be missed so check out her calendar for upcoming events.

Tanya’s e-books are informative and life changing with her simple & realistic tips. Her passion and dedication to health, happiness and feeling your very best shine through in her words.

Coming soon, The Busy Mama Detox Book. In the meantime, register for the September session starting on the 13th. You will be super surprised at just how easy it can be to RECLAIM yourself and your waistline.
This is NOT a DIET and there are NO special products that you need to buy!

For more information, check out http://www.busymamadetox.com

I’m passionate about your Health from your head to your toes and everything in between!

MYBS is rounding out its health team by joining forces with: